Thursday, April 26, 2012

More about Ajna

             Essential Oils
-       Geranium
-       Lavender
-       Rosemary
-       Spearmint

             Flower Essences
-      Wild Oat
-       Queen Anne's Lace
-       Madia 
-     Vanilla from the Orchid

-       Eagle pose (Garundasana)
-       Half Moon Pose (Ardha Chandrasana
-       Headstand (Shirshasana)       

Video to Activate Ajna Chakra
Stare at the black dot to connect both hemispheres of your brain
You will begin to feel a tingling sensation between your eyebrows
Helps to stimulate the Third Eye chakra


No comments:

Post a Comment