Thursday, April 26, 2012

More about Ajna

             Essential Oils
-       Geranium
-       Lavender
-       Rosemary
-       Spearmint



             Flower Essences
-      Wild Oat
-       Queen Anne's Lace
-       Madia 
-     Vanilla from the Orchid



 Poses
-       Eagle pose (Garundasana)
-       Half Moon Pose (Ardha Chandrasana
-       Headstand (Shirshasana)       

Video to Activate Ajna Chakra
Stare at the black dot to connect both hemispheres of your brain
You will begin to feel a tingling sensation between your eyebrows
Helps to stimulate the Third Eye chakra


References
http://www.tantra-kundalini.com/ajna.htm
http://www.beezone.com/AjnaChakra/Intro.html
http://www.onewholelove.com/third_level_pages/med_ajna.htm




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